I support all healthy aggression is my favorite new affirmation. In general, I feel squirrelly about affirmations, but I like this one.
I like the sense of boundary it affirms. It allows me to say, that person is angry, and rightfully so. I stand with them; I don’t have to temper or judge their emotional expression. It releases my preference for a resigned neutral calm at all times, in all situations. It says, yes, anger can be a healthy. I can be assertive and protect my self, protect my interests, protect my dignity, or protect other people’s as well. Sometimes a person needs to voice a righteous no. I fully endorse that. I support all healthy aggression.
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